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“As a homemaker, I’ve learned that leading a healthy life naturally starts with what you eat. Fresh produce can do wonders for your health. By incorporating plenty of fruits and vegetables into your meals, you’re giving your body a powerful boost of essential vitamins, minerals, antioxidants, and nutrients it needs to function at its best — while also supporting disease prevention.” “When choosing filling produce, look for options rich in fiber, healthy fats, and/or protein. These macronutrients help promote satiety by slowing digestion, keeping you fuller for longer.”