1. Fruit and Vegetables of high antioxidant source. 2. Improves helpful bacteria. 3. low in fat and calories.
4. Best protein rich food to increase the blood level. 5. High fiber low carbohydrates. 6. Boost immunity level. 7. Increase the defense system. 8. Heart attack prevention. 9. Rich in vitamin, minerals and calcium etc. 10. Nutritious and Delicious.
